In the water, technique is everything — how the hand enters, when to breathe, how far the legs reach without losing rhythm. Coached sessions go through the strokes one by one: front crawl, backstroke, breaststroke, gradually cleaning up every wasted movement. Swimming works the whole body without loading the joints, and at the same time builds serious breathing endurance.

Times

63 times a week

  1. Monday 02.11

    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
  2. Tuesday 03.11

    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
  3. Wednesday 04.11

    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
  4. Thursday 29.10

    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
  5. Friday 30.10

    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
  6. Saturday 31.10

    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
  7. Sunday 01.11

    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool
    • Swimming Pool