Services — Inergy

Cancelled: Mobility, Thu 08.10 at 12:00and 2 more changes

For the times see the weekly schedule; for prices — all prices.

The gym: a row of treadmills by the windows, plate racks, a cable machine and a green back wall, wooden floor.

Gym

A fully equipped gym for strength and functional training, with free weights and personal trainers.

Personal trainers and programmes
Functional training and free weights
Progress tracking

Aqua aerobics in the indoor pool — about twenty-five people with colourful pool noodles stand in the water under blue Zoggs bunting.

Swimming Pool

An indoor salt-water pool — natural care for the skin, safe for pregnant women and babies.

Lessons for beginners and advanced swimmers
Group sessions and aqua aerobics
Baby swimming with parents

A group class in the Large Hall — about twenty people on mats doing the same move, racks of fitness balls and tall windows along the wall.

Group Classes

Two halls, 199 sessions a week — from yoga and Pilates to kickboxing, Tabata and folk dancing.

Schedule seven days a week
Small groups, big results
Fun and support

The spa area: wicker armchairs and wooden loungers in front of the sauna’s glass door, warm light inside.

Spa & Relax Zone

An area for recovery after training — it improves circulation and reduces stress.

Improves circulation
Reduces stress
Boosts immunity

Massage & Beauty

Massage & Beauty

Classic, relaxing and deep-tissue massage, hammam, and face and body treatments.

Experienced therapists
A wide range of massages
Packages for couples

Solarium

Solarium

A pay-per-minute solarium, available together with the centre’s other services.

The bar: a counter of salt bricks, behind it shelves of shakes, drinks, protein bars and a bowl of fruit.

Bar & Terrace

Protein shakes, healthy snacks and coffee, with a spacious terrace.

A menu of fresh products
Cosy and calm
Good for working and meeting