High-intensity circuit training: several stations one after another, a short rest between them, and a new round. Cardio moves and bodyweight exercises are combined so that the heart rate stays high for most of the hour. The name speaks to the ambition of the format — how much each person actually burns depends on their weight, pace and effort.
Times
Monday 12.10
- Large Hall
Wednesday 14.10
- Large Hall
Friday 09.10
- Large Hall
See the centre’s full weekly schedule and the prices for Gym.
To sign up or ask a question, call +359 884 593 011.